What are the Energetics of MEDITATION and MEDITATION IN MOTION?

What is Mindfulness - What is Being Centered - What is Being Present?

How to use motion to support your meditation/clearing practice.

How to care for your animals through meditation.

What You Will Learn:

• How to be mindful, centered and present.
• Highest good intention vs. ill intent and how to maintain clear intent.
• How to remain focused and what to do when you lose your focus.
• Applicable Essential Oils to meditate in motion
  
  

What You Will Receive:

• Online access to The Energetics of MEDITATION IN MOTION
  Mini Course video ( .75 hr)
• Downloadable Booklet & Worksheet
• BONUS: Meditation